The lowdown on groups
Our groups are designed for young people who would like to work on feeling better in social situations. You can express interest in joining a group after you’ve had a 1:1 Roadmapping session. Groups typically involve 6-8 young people of similar age, and with similar goals, and are held on a weekly basis throughout the school term, taking breaks over the school holidays.
What does group participation look like?
Weekly, 2-hour group sessions held throughout the school term. Sessions are based around fun, social group activities so young people can work on their goals around others, with the support of two experienced group therapists.
Individual (50 minute) Checkpoint sessions are held with each group participant on a regular basis (minimum once per term) to reflect on their group experiences, note progress towards the young person’s goals and help plan next steps. This can be face to face, or via telehealth.
All group activity materials and snacks are provided.
You may be eligible to utilise NDIS funding or a Mental Health Care Plan to support your participation- please see our FAQ page or contact us to discuss options further.
What happens in a group?
Group sessions are designed to be fun, with activities that provide natural opportunities to interact. Activities are designed around the interests of group members, and we may have a few different tables set up so you can join in the activity of your choice. Things we’ve enjoyed together have included:
Board and card games
Nintendo switch
Mandala colouring and word puzzles
Cupcake decorating
Group trivia
Team building games
Although new members can join at different times throughout the term, we do our best to ensure our groups are safe and predictable, so that you can get to know one another and your group facilitators, regardless of how long you’ve been in the group.
Have more questions? Check out our FAQs or get in touch!
